Many workers enjoy the flexibility and convenience of working remotely, however have recognized that it doesn’t fully replace in person work. For many employees, one or two remote days may ease things by promoting work life balance and containing commuting costs without sacrificing all the benefits of an office environment.
Moving on from this past year during which many companies, along with their employees and contractors, hunkered down to the reality of a remote workforce ̶ a model that many did not think would survive past the pandemic ̶ many workers seem to be resolving that they will not go back to the office.
The process of returning to the office and life as it was pre-Covid can be a daunting process and differs from person to person. For some, the idea of jumping back into a previous way of life is welcomed, while for others it is quite traumatic. Clinical psychologist and trauma expert, Dr. Norman Itkowitz, shares some perspectives on reintegrating into the workplace in this blog.
Many of us in the corporate world rely so much on our logical brain that we accept that being left-brained is inherent in our makeup and, in large part, defines who we are and what we’re capable of. But is this true? This article explores the attributes assigned to the two hemispheres of our extraordinary brain, and whether they’re hard-wired and immutable or fluid and malleable. You may be surprised at what you read.
The past year has brought about many changes in our lives, both at work and at home. For those of us who have been working remotely, the two have become co-mingled making it difficult to turn off work at the end of the day. For this reason, it is especially important to prioritize taking care of yourself by planning and scheduling time throughout your workday to focus on key areas of well-being.
Like many, you’re barraged with emails, social media ads, snail mail, and information about webinars all touting the benefits of mindfulness on your workday and productivity.
There are certainly plenty of benefits to working from home, such as saving time on the commute, and the ability to better control your schedule. However, there is a downside, too. It can be tricky to maintain optimal health while working from home. Here are some strategies that will help you maximize your time while also keeping you healthy:
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